BEACH E NORDIC WALKING
Nordic Walking, born in Finland, now has millions of enthusiasts.
It consists of walking (but also running, jumping and exercising) with specially created ergonomic sticks.
It's fun, relaxing and cheap; a natural, easy and effective way to improve the physique, tone the muscles regardless of age, gender or physical preparation.
It consists of walking (but also running, jumping and exercising) with specially created ergonomic sticks.
It's fun, relaxing and cheap; a natural, easy and effective way to improve the physique, tone the muscles regardless of age, gender or physical preparation.